Heartstrings - episode 2
Welcome to the first Meditative Monday dance.
Now, more than ever, the gentle, soothing dimension of circle dance is helpful..
As you find your rhythm and balance let yourself breathe more deeply.
Feel the movements becoming more instinctive, softer, like being danced from inside.
Linger a little on the sways so your head is also swaying and there is nothing but here and now.
Kothbiro is my choreography to a sweet soulful song from Kenya.
These simple words give a glimpse of village life and a parent's affection for the naughty children.
You can watch the video on YouTube.
Now, more than ever, the gentle, soothing dimension of circle dance is helpful..
As you find your rhythm and balance let yourself breathe more deeply.
Feel the movements becoming more instinctive, softer, like being danced from inside.
Linger a little on the sways so your head is also swaying and there is nothing but here and now.
Kothbiro is my choreography to a sweet soulful song from Kenya.
These simple words give a glimpse of village life and a parent's affection for the naughty children.
You can watch the video on YouTube.
Kothbiro by Ayub Ogada
Rain is coming
Auma do you hear what I say?
The rain is on it's way
Return our cattle home
Yaye the children!
What is it that you think you do?
The rain is on it's way
Rain is coming
Auma do you hear what I say?
The rain is on it's way
Return our cattle home
Yaye the children!
What is it that you think you do?
The rain is on it's way
