heartstrings - episode 12
ROMAMAYA
Dancing nourishes the body, brain and emotions. This lively dance is like a ‘superfood’ because the brains' neurons and synapses get a workout, as do the heart, lungs and muscles. Feelings of excitement and joy are palpable.
In a small space, you can take micro-steps and still get the full benefit of a brain workout!
Choreography by Stefan
Music is Romanian Gypsy. ‘Tiganco’ by Délia Romanes and her Balkan-Gypsy orchestra
You can watch the video on YouTube.
Dancing nourishes the body, brain and emotions. This lively dance is like a ‘superfood’ because the brains' neurons and synapses get a workout, as do the heart, lungs and muscles. Feelings of excitement and joy are palpable.
In a small space, you can take micro-steps and still get the full benefit of a brain workout!
Choreography by Stefan
Music is Romanian Gypsy. ‘Tiganco’ by Délia Romanes and her Balkan-Gypsy orchestra
You can watch the video on YouTube.
